Skills for Overcoming ProcrastinationHaving difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and...
Skills for Social ConfidenceAre you very shy? Would you like to be able to make friends more easily? Are you feeling lonely?Brown Building - Room 3001, CA/involvementCategory: Be well—Healthy...
Skills for Coping with PerfectionismDo you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards?Brown Building - Room 5001, CA...
Skills for Managing Exam AnxietyThis two-hour workshop will help you to cope more effectively with the stress and anxiety of exams.Facilitator: Helen Costin Format: 2 single sessionsBrown Building ...
Skills for Managing Anxiety & StressDo you have difficulty coping with stress? Feel you lack a sense of personal control in your life?Brown Building - Room 3001, CA/involvementCategory: Be well...
Skills for Overcoming ProcrastinationHaving difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and...
Happiness: The WorkshopDo you want to learn ways to become a happier person?Brown Building - Room 3001, CA/involvementCategory: Be well—Resilience
Be well—Self-Knowledge
Student services
Skills for Public Speaking Freeze up when you want to ask a question in class? Got "seminar presentation jitters"? Practicing helps!Brown Building - Suite 4200, CA/involvementCategory: Be well...
Skills for Coping with PerfectionismDo you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards?Brown Building - Room 3001, CA...
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