Update: Learn more about the integration of Counselling and Mental Health Services and the new Psychiatric Services.

Workshops

Skills for Social Confidence

8Feb201814:00
to
15Mar201816:00

Are you very shy?  Would you like to be able to make friends more easily? Are you feeling lonely? Learn how to build your social confidence in a respectful environment with other students who are...

Active Listening

7Feb201813:00
to
16:30

Want to improve your communication skills? Join us for this workshop that introduces participants to active listening and helping dialogues./counsellingCategory: Students...

Skills for Time Management

13Mar201813:30
to
15:30

Feeling like there aren't enough hours in the day? This two hour workshop will help you learn strategies to increase productivity and manage your time./counsellingCategory: Students...

Skills for Assertiveness

5Feb201810:00
to
12Feb201812:00

Do you find yourself saying YES to requests that you should really say NO to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn...

Skills for Effective Study

23Jan201810:30
to
12:30

Feeling overwhelmed by school?  Have the impression you could be doing better? Join us for the study skills workshop where we will look at the various facets of studying, including tips on how to...

Happiness: The Workshop

24Jan201814:00
to
16:00

Do you want to learn ways to become a happier person? Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good./counsellingCategory:...

Skills for Public Speaking

12Feb201813:00
to
26Feb201815:00

Freeze up when you want to ask a question in class? Got "seminar presentation jitters"? Practicing helps!...

Skills for Assertiveness

14Mar201814:00
to
21Mar201816:00

Do you find yourself saying YES to requests that you should really say NO to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn...

Skills for Effective Study

26Feb201814:00
to
16:00

Feeling overwhelmed by school?  Have the impression you could be doing better? Join us for the study skills workshop where we will look at the various facets of studying, including tips on how to...

Happiness: The Workshop

28Feb201813:00
to
15:00

Do you want to learn ways to become a happier person? Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good./counsellingCategory:...

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