Update: Learn more about the integration of Counselling and Mental Health Services and the new Psychiatric Services.

Workshops

Happiness: The Workshop

22Nov201713:00
to
15:00

Do you want to learn ways to become a happier person? Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good./counsellingCategory:...

Active Listening

29Nov201713:00
to
16:30

Want to improve your communication skills? Join us for this workshop that introduces participants to active listening and helping dialogues./counsellingCategory: Students Student services

Skills for Overcoming Procrastination

22Nov201714:00
to
16:00

Having difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and increase productivity.

Skills for Time Management

14Nov201715:00
to
17:00

Feeling like there aren't enough hours in the day? This two hour workshop will help you learn strategies to increase productivity and manage your time./counsellingCategory: Students Student services

Skills for Managing Exam Anxiety

27Nov201710:00
to
12:00

This two-hour workshop will help you to cope more effectively with the stress and anxiety of exams./counsellingCategory: Students Student services

Skills for Effective Study

15Nov201713:00
to
15:00

Feeling overwhelmed by school?  Have the impression you could be doing better? Join us for the study skills workshop where we will look at the various facets of studying, including tips on how to...