Update: Learn more about the integration of Counselling and Mental Health Services and the new Psychiatric Services.

Mindfulness and Academic Stress

Event

Brown Student Services Suite 4200, 3600 rue McTavish, Montreal, QC, H3A 0G3, CA

Feeling stressed out? Burned out? Overwhelmed? Learn to manage stress using mindfulness based meditation techniques.

Facilitator: Jim Robinson

Format: 2 sessions of 2 hours

Registration form available here.