Update: Learn more about the integration of Counselling and Mental Health Services and the new Psychiatric Services.

More from Fall 2017 Workshops and Groups

classified as:
  • mcgill.ca/counselling
  • counselling services

PhD Support Group

12 Sep 2017 15:30
to
19 Dec 2017 17:00

Do you find it challenging to balance life and academics?  Do you feel disconnected from others in your program?  Do you sometimes struggle to retain your focus and direction? Join our group for ideas, encouragement, motivation and a sense of connectedness....

Support Group for Racialized and Ethnic Minority Students

11 Oct 2017 15:00
to
28 Nov 2017 16:30

A support group for students who self-identify as Black, Indigenous, a Person of Colour, and/or a racialized minority. ...

Skills for Managing Anxiety and Stress

15 Nov 2017 13:00
to
22 Nov 2017 14:30

Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving? Join this group to learn cognitive behavioral techniques and mindfulness to help you manage stress....

Mindfulness Meditation

20 Nov 2017 12:00
12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.

Happiness: The Workshop

22 Nov 2017 13:00
15:00

Do you want to learn ways to become a happier person? Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good....

Skills for Overcoming Procrastination

22 Nov 2017 14:00
16:00

Having difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and increase productivity....

Skills for Managing Exam Anxiety

27 Nov 2017 10:00
12:00

This two-hour workshop will help you to cope more effectively with the stress and anxiety of exams....

Mindfulness Meditation

27 Nov 2017 12:00
12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.

Active Listening

29 Nov 2017 13:00
16:30

Want to improve your communication skills? Join us for this workshop that introduces participants to active listening and helping dialogues....

Mindfulness Meditation

4 Dec 2017 12:00
12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.