Update: Learn more about the integration of Counselling and Mental Health Services and the new Psychiatric Services.

Attention Deficit Hyperactivity Disorder

Iphone Apps

Android Apps


Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder Authors: Edward M. Hallowell and John J. Ratey 

Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program Client Workbook Authors: Steven A. Safren, Susan Sprich, Carol A. Perlman, and Michael W. Otto


ADHD Podcast - Dr. Kenny Handelman

Dr. Kenny's ADHD Podcast is a show dedicated to sharing up-to-date news, science, tips and strategies to help you and inspire you to live well with ADD or ADHD from a strength based perspective.”

More Attention, Less Deficit

“The free podcast version of the book More Attention, Less Deficit: Success Strategies for Adults with ADHD by Ari Tuckman, PsyD, MBA. Contains practical information for adults with ADHD and those who care about them.”


Whether you have ADHD or you care for someone that does, ADHD and You is dedicated to supporting you with tips, resources, and more.