Live, learn, and work well
Update: Learn more about the integration of Counselling and Mental Health Services and the new Psychiatric Services.
Self Esteem Daily Affirmations
Affirmations for Self-Esteem – Louise L. Hay
I Can Be Confident
Self Esteem Building Guide
Self-Esteem Author: Matthew McKay
The Self-Esteem Workbook Author: Glenn Schiraldi
Trish Blackwell – Confidence Podcast “Love the skin you’re in!”
The Skill of Self Confidence: Dr. Ivan Joseph
Have you heard about the NEW Student Wellness Center Project?
We welcome all feedback!