Update: Learn more about the integration of Counselling and Mental Health Services and the new Psychiatric Services.

Academic Success Workshops

Skills for Effective Study

Feeling overwhelmed by school?  Have the impression you could be doing better? Join us for the study skills workshop where we will look at the various facets of studying, including tips on how to be more organized, study more efficiently and ultimately, to feel more confident.

Facilitator: Nadia Laccitiello
Format: 3 single sessions
Schedule & Registration:

Monday September 25 14h-16h Brown Bldg Rm 5001

Registration is full

Monday October 16 14h-16h SSMU 108

Register

Wednesday November 15 13h-15h Brown Bldg Rm 3001

Register


Skills for Managing Exam Anxiety

This two-hour workshop will help you to cope more effectively with the stress and anxiety of exams.

Facilitator: Katherine Kozina
Format: 2 single sessions

Schedule & registration:

Monday October 16

15h - 17h

SSMU (Madeleine Parent) 202

Register
Monday November 27

10h - 12h

SSMU (Madeleine Parent) 202

Register

Skills for Time Management 

Feeling like there aren't enough hours in the day? This two hour workshop will help you learn strategies to increase productivity and manage your time.  

Facilitator: André Gagnon
Format: 2 single sessions
Schedule & registration:

Thursday October 12, 2017 15h-17h

SSMU 108

Registration is full

Tuesday November 14, 2017 15h-17h

SSMU 108

Register


Skills for Public Speaking

Freeze up when you want to ask a question in class? Got "seminar presentation jitters"? Practicing helps!

Facilitator: Ruth Mencow
Format:  2 series of 3 sessions 
Schedule & registration:

 
Tuesday October 17, 24, 31 14h-16h

Brown Bldg Rm 4200

Registration is full

Monday November 6, 13, 20 13h-15h

Brown Bldg Rm 4200

Registration is full


Skills for Overcoming Procrastination 

Having difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and increase productivity.

Facilitator:  Priyanka Kapur
Format: 3 single sessions
Schedule & registration: 

Monday September 25, 2017 14h-16h SSMU 433-A Register
Tuesday October 17, 2017 10h-12h SSMU 433-A

Register

Wednesday November 22, 2017 14h-16h Brown Building Rm 3001

Register