Update: Learn more about the integration of Counselling and Mental Health Services and the new Psychiatric Services.

Academic Success Workshops

Skills for Effective Study

Feeling overwhelmed by school?  Have the impression you could be doing better? Join us for the study skills workshop where we will look at the various facets of studying, including tips on how to be more organized, study more efficiently and ultimately, to feel more confident.

Facilitator: Nadia Laccitiello
Format: 3 single sessions
Schedule & Registration:

 
Tuesday January 23, 2018 10h30-12h30 Brown Bldg Rm 3001

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Monday February 26, 2018 14h-16h

Brown Bldg Rm 3001

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Monday March 19, 2018 14h-16h Brown Bldg Rm 3001

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Skills for Managing Exam Anxiety

This two-hour workshop will help you to cope more effectively with the stress and anxiety of exams.

Facilitator: Katherine Kozina
Format: 2 single sessions

Schedule & registration:

Monday February 26, 2018

13h-15h

Brown Bldg Rm 4300

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Thursday April 5, 2018 12h-14h

Brown Bldg Rm 4200

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Skills for Time Management 

Feeling like there aren't enough hours in the day? This two hour workshop will help you learn strategies to increase productivity and manage your time.  

Facilitator: André Gagnon
Format: 2 single sessions
Schedule & registration:

Wednesday January 31, 2018 14h-16h Brown Bldg Rm 3001

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Tuesday March 13, 2018

13h30-15h30

Brown Bldg Rm 5001

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Skills for Public Speaking

Freeze up when you want to ask a question in class? Got "seminar presentation jitters"? Practicing helps!

Facilitator: Ruth Mencow
Format:  2 series of 2-3 sessions 
Schedule & registration:

 
Monday February 12, 19, 26, 2018 13h-15h

Brown Bldg Rm 4200

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Wednesday March 14, 21, 2018 11h-13h

Brown Bldg Rm 4200

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Skills for Overcoming Procrastination 

Having difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and increase productivity.

Facilitator:  Priyanka Kapur
Format: 3 single sessions
Schedule & registration: 

Tuesday January 30, 2018 10h30-12h30 Brown Bldg Rm 3001

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Monday February 26, 2018 10h-12h

Brown Bldg Rm 5001

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Monday March 26, 2018 14h-16h Brown Building Rm 3001

Register