Psychological Protection - One of the 13 Psychosocial Factors in the Workplace
Online Session
Psychological Protection exists in a workplace where employees feel safe sharing ideas or asking questions, without being afraid of negative consequences that would affect themselves, their jobs or their careers.
Join us and learn more about one of the thirteen factors that have been shown to positively impact mental health of individuals in the workplace.
To register:
The Working Mind
Participants must attend both sessions on May 7 and May 9, 2024, to get certified.
Workplace Mental Health Leadership Certificate Program
(online session)
Offered for M4s only.
Balance - One of the 13 Psychosocial Factors in the Workplace
Online Session
Balance is present in a work environment when there is recognition of the need for balance between the demands of work, family, and personal life.
Join us and learn more about one of the thirteen factors that have been shown to positively impact mental health of individuals in the workplace.
To register:
Anxiety Busters! Tips and Techniques to Support You
(online session)
Feeling Anxious? Having difficulty dealing with anxiety? Want to find ways to lower your anxiety?
Equitable Hiring and Promotion
(online session)
(Recommended for M’s)
How can the principles of equity, diversity and inclusion (EDI) be applied through the different career stages of an employee – from the moment a candidate becomes aware of a job posting, during the hiring process, and throughout an employee’s entire time at McGill? This question lies at the heart of this important workshop for all managers.
The Working Mind
Participants must attend both sessions on May 7 and May 9, 2024, to get certified.
Mental Health Matters
In this session, you will learn about:
Mental Health training and resources that are available to support you and your team The 13 factors of psychological health and safety in the workplace Ways to foster a healthier work environmentTo register:
How Exercise can Support you through Menopause (Online)
Offered by the Health and Wellness Program
Embarking on the journey through perimenopause and menopause brings about a multitude of changes, both physical and emotional, for women. One of the most impactful tools in managing this transition is exercise. This workshop aims to shed light on the importance of physical activity during this phase of life and provide practical strategies for integrating exercise into daily routines effectively.
Workplace Mental Health Leadership Certificate Program
(online session)
Offered for M4s only.
Helping Anxious Children and Teenagers (Online)
Offered by the Health and Wellness Program
In today's stressful world, many children and young people experience immense stress at school and at home, affecting their self-confidence, behavior, sleep and interpersonal relationships. Discover tools to reassure children, build confidence and help them spread their wings.
Register here.Learn more about the Employee and Family Assistant Program (Online)
Offered by the Health and Wellness Program our EFAP Provider, TELUS Health
Equitable Hiring and Promotion
(Online Session)
(Recommended for M’s)
How can the principles of equity, diversity and inclusion (EDI) be applied through the different career stages of an employee – from the moment a candidate becomes aware of a job posting, during the hiring process, and throughout an employee’s entire time at McGill? This question lies at the heart of this important workshop for all managers.
