Support during Final Exams


The final exam period can be a time of intense stress.

Counselling Services is hosting de-stress activities scheduled on every exam day (Friday, December 8 through Thursday December, 21). Students can join a yoga class, participate in mindfulness sessions, or hang out with therapy dogs! New this year, Counselling is also offering a handful of Mental Health for Finals workshops! Students can register now!

McGill Athletics is also here for students during exams! Check out their gym exam promos below:

  • Sweat out stress in the Fitness Centre - DEC 6-22
    (FREE for the rest of the semester)
  • Take a FREE fitness class - Dec 6-17
    (select classes, see schedule)
  • Chill out in the Mind/Body Room - Dec 8-22
    M-F 8:00-12:00 & 13:00-18:00
    We've laid down some mats and turned down the lights in the Mind/Body room to give you a place to get quiet and centered before or after your exams.