Dark chocolate contains plenty of naturally occurring antioxidants known as polyphenols, which are absent from white chocolate. Actually, “white chocolate” isn’t really chocolate because it does...
That’s an interesting question. How lettuce turns brown is well known. But why this happens is a different story. Lets deal with the how first. The chemistry that takes place when lettuce leaves...
It is disenchanting to see a respected former cardiac surgeon sink to the level of being a pusher of questionable supplements. Expertise in surgery is not connected to expertise in nutrition which...
I think we are safe in saying that green tea doesn’t make taste buds frolic. So why do people drink it? The same reason for which the Chinese have been consuming it for millennia. Its supposed...
A modest amount of red wine reduces the risk of heart disease, possibly because of the polyphenols it contains. Grape seed extract contains the same polyphenols as found in wine and has therefore...
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