I was slightly taken aback the other day when a friend looked over and casually remarked that perhaps I should start adding collagen to my morning smoothie. Immediately my antennae went up. I work...
Ghee can be found in the international section of most grocery stores, and clarified butter on the pages of many culinary magazines, but what are these fats, and how do they differ from normal...
A recent CBC article reports on a new joint statement from the Dietitians of Canada and the Canadian Paediatric Society that says plant based milks are “inappropriate alternatives to cow milk in...
Cows' milk, as well as that of most other mammals, is a complex mixture of proteins, fats, water, carbohydrates, minerals, hormones and various other molecules. Some of these components are soluble...
On a recent trip to the U.S. I perused the menu and decided on a cheese sandwich. When I queried the waitress about the kind of cheese involved, I was told, “American!” I replied I was interested...
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