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classified as:
  • First Peoples' House
  • First-Year Office - Discover McGill
  • International Student Services
  • Macdonald Campus Student Services
  • Office for Students with Disabilities
  • Student services

Skills for Coping with Perfectionism

16 Mar 2018 14:00
23 Mar 2018 16:00

Do you constantly criticize yourself?  Do you feel your efforts are never good enough? Do you set unrealistic standards? Join this group to discuss the role perfectionism plays in your life and develop tools for overcoming it.

Facilitator:  Nadja Grabovari


Mindfulness and Academic Stress

19 Mar 2018 14:00
26 Mar 2018 16:00

Feeling stressed out? Burned out? Overwhelmed? Learn to manage stress using mindfulness based meditation techniques.

Centering Indigenous Stories: Pathway to 2167

21 Mar 2018 16:30

As part of the Indigenous Knowledge Holder Series, Ryan McMahon will be giving a keynote "iPhones, Bush Tea and Dibajimowinan - Centering Indigenous Stories As A Pathway Forward Toward 2167".


Mindfulness Based Stress Management

22 Mar 2018 15:00
12 Apr 2018 17:00

Come learn and practice ways of using mindfulness to reduce stress, cope with upsetting emotions and manage your inner critic. For those new to and familiar with mindful practice....

Facilitation Essentials for Graduate Students Workshop

23 Mar 2018 09:30

A great way to improve your communication, facilitation and leadership skills with this practical and participatory workshop. These relate to the emerging skills that can be used by individuals and groups to manage change towards professional excellence based on authenticity, autonomy and integrity.

For details and to register, please visit this website

Happiness: The Workshop

23 Mar 2018 13:00

Do you want to learn ways to become a happier person? Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good....

Sustainability Friday with the Office for Students with Disabilities

23 Mar 2018 16:00

Making the world a more sustainable place is a big job that is better accomplished with friends. That's why we are inviting students, faculty and staff to Sustainability Friday, an informal networking event designed to build community and spark great ideas. ...

A Night of Comedy with Ryan McMahon

23 Mar 2018 20:00

Ryan McMahon is an Anishinaabe comedian, writer, media maker & community activator based out of Treaty #1 territory (Winnipeg, MB). Armed with a degree in Theatre & as a graduate of the prestigious Second City Conservatory (Toronto), Ryan’s comedic storytelling style is fast paced, loose & irreverent as he explores the good, the bad & the ugly between Indian Country & the mainstream....

Mindfulness Meditation

26 Mar 2018 12:00

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.

How do I learn best? - WEBINAR

26 Mar 2018 14:00

Participants of this 90-minute webinar gain self-awareness about their learning strengths and how to enhance their personal learning styles. Strategies such as memory, concentration, study organization, solutions to procrastination, study environments, note taking, and self-talk are explored to improve learning.

To register, simply complete the online registration form.

Skills for Overcoming Procrastination

26 Mar 2018 14:00

Having difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and increase productivity....

Tuesday Tea with the OSD

27 Mar 2018 15:00

The OSD would like to invite students with disabilities* to drop by and have a chance to connect with peers to discuss their experiences, strategies, successes, and barriers at McGill. The setting will be very relaxed with coffee, tea, and sweet treats available.  *Open to all students with disabilities, including those with mental health issues, chronic illnesses, or other impairments, whether they be temporary, permanent, or episodic....

Pre-Arrival Orientation Webinar: Part 1

28 Mar 2018 09:30

Immigration & International Health Insurance

Learn about essential immigration documents Get step-by-step instructions on how to obtain your CAQ, Study Permit, and Visa or eTA (if needed) Understand how your Health Insurance plan works

Pre-Arrival Webinar: Immigration & International Health Insurance

28 Mar 2018 09:30
Learn about essential immigration documents Get step-by-step instructions on how to obtain your CAQ, Study Permit, and Visa or eTA (if needed) Understand how your Health Insurance plan works

Skills for Managing Exam Anxiety

4 Apr 2018 12:00

This two-hour workshop will help you to cope more effectively with the stress and anxiety of exams.