60 Minutes - Online - Thursday, September 12 to December 5, 2024
Thursday, 9:30 am to 10:50 amOnline
Navigating Wellness
Unsure of where to start? Get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
Connected Academics: Healthy Start with Planning
Learn more about the Connected Academics Program and the Individual development plan (IDP). We will cover the mission of the series of workshops as well as the IDP requirement in your graduate program.
My Neighbour's Faith: Student Faith Spaces
You are invited to join McGill Office of Spiritual and Religious Life (MORSL) and the Concordia Multi-faith and Spirituality Centre for an intercampus walking tour of faith club spaces. Visit and learn about commun
120 Minutes - Online - September 12 to December 5, 2024
Thursday, 1:30 pm - 4:00 pmOnline
Interpersonal Effectiveness
This workshop focuses on skills that will help students to improve interpersonal relationships by setting effective boundaries, being able to communicate their interpersonal needs, all the while cultivating stable relationships and re
The Foundation Series For Faculty of Arts Undergrads-Skills for Strategic Procrastination
Having difficulty getting started? Do you find yourself putting off tasks?
Planning with Purpose
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at McGill. This session covers the process and building blocks of creating a meaningful IDP and goal setting.
Art Hive Open Studio
The McGill Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
Polishing Your Fellowship Application for Clarity, Concision, and Cohesion F24
Description
Mindfulness & Self Compassion
Mindfulness and self-compassion focus on accepting our experiences and being kind to ourselves, especially when we are feeling down or stressed.
Let's Get Started for Arts & Science
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Grad Breakfast Club
Stay on track with a 30min “plan your week” session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off!
Meet and Write -On Campus (Cybertheque) - September 9 to December 2, 2024
Mondays, 1:30 pm to 4:00 pmDowntown campus (Redpath Cybertheque)
VR Experience @ Macdonald Campus
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
