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Coping with Perfectionism

Wednesday, February 7, 2024 14:30to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

DBT Skills: Emotion Regulation

Thursday, January 25, 2024 14:30to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

DBT Skills: Emotion Regulation

Wednesday, March 13, 2024 10:00to11:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

DBT Skills: Emotion Regulation

Thursday, January 18, 2024 14:30to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Navigating Wellness

Thursday, February 8, 2024 10:00to11:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Navigating Wellness

Thursday, January 25, 2024 10:00to11:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Assertiveness

Tuesday, March 19, 2024 10:30to12:00

Brown Building Room 3001, 3600 McTavish, CA/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Skills21 Student services Student wellness hub

Skills for Assertiveness

Friday, February 9, 2024 10:30to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

CBT for Anxiety and Depression Workshop

Friday, February 2, 2024 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Student services Student wellness hub

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