Getting Sound Sleep

Tuesday, May 28, 2024 10:30to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skillsets Student services Student wellness hub

CBT for Anxiety & Depression

Thursday, May 9, 2024 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Skillsets Student services Student wellness hub

Active Listening

Wednesday, May 22, 2024 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skills21 Skillsets Student services Student wellness hub

Turning Failure into Success

Thursday, May 30, 2024 13:00to14:30

/involvementCategory: Remote Skills21 Skillsets Student services Student wellness hub

Distress Tolerance

Wednesday, May 15, 2024 14:30to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skillsets Student services Student wellness hub

Skills for Coping with Perfectionism

Tuesday, June 11, 2024 10:30to12:00

/involvementCategory: Remote Skills21 Skillsets Student services Student wellness hub

Connected Academics for AES: Getting to Know Your Inner Leader

Thursday, March 28, 2024 11:30to13:00

21111 Lakeshore Road, St Anne de Bellevue, QC, H9X 3V9, CA/involvementCategory: Be well—Resilience...

Journey from Academia

Friday, March 15, 2024 17:30to19:30

853 rue Sherbrooke Ouest, Montreal, QC, H3A 0G5, CA/involvementCategory: Be well—Self-Knowledge...

Stay on Track - Group B

Wednesday, March 20, 2024 16:00to17:30

/involvementCategory: Be well—Resilience Be well—Self-Knowledge Lead projects—Project & Time Management Remote Skillsets Work with others—Teamwork & Interpersonal

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