Gentle Yoga (in French only)

Short, gentle sessions. Sessions are recorded for later listening. Facilitated by Marine. (In French)

"It is important to take care of yourself, your body and your mind. This is why we invite you to participate in weekly virtual gentle yoga classes, Tuesdays from 7 p.m. to 7:30 p.m. An opportunity for our entire community to join on Zoom.

The course is given in French by our experienced teacher, Marine Buton. Marine has been teaching yoga for over 8 years in Montreal. Marine adapts her classes for people who live with migraines or headaches, and she listens to their needs so that they provide a pleasant experience."