Nouvelles
Avocados don't lower cholesterol
![](https://www.mcgill.ca/channels/files/channels/styles/fullwidth_breakpoints_theme_moriarty_small_1x/public/channels/image/the-montreal-gazette.png?itok=p9F033hF×tamp=1413915416)
The Montreal Gazette: The other day my aunt called me to say that there was a new study showing that avocados lower cholesterol and protect your heart. I hear about studies like this often, and usually they are nonsense. Inevitably the study is poorly done, or done on rats, or involves a biochemical process in a Petri dish. But for once, I saw a nutritional study that was actually a well-designed randomized trial in humans. Finally, I can say the study is true. Read more.