BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.177.157//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20240516T120133EDT-1967aFpVuB@132.216.177.157 DTSTAMP:20240516T160133Z DESCRIPTION:“Aware Self-Care”\, a workshop with P. Lantz dancer in residenc e Deborah Maia de Lima\, is part of the Institute for Human Development an d Well-being’s 2018-2019 Take Care Tuesday Series. This innovative worksho p will invite students to experience enhanced well-being through cultivati on of a stronger mind-body connection. During 90 minutes of creative movem ent and guided reflection students will actively experience whether or not they are “living in or leaving” the body.\n\nGreater mind-body awareness\ , in this context\, will be explored as a critical component of both emoti onal health and physical well-being. The Take Care Tuesdays Series was spe cifically designed with the needs of students entering education\, health and human service professions in order to care of our future caring profes sionals.\n\nAs part of this series\, free chair massages will be offered t o these students during a participatory campus well-being survey. These ev ents are brought to you by the IHDW\, P. Lantz Initiative for Excellence i n Education and the  Arts\, McGill Art Hive Initiative and the Mary Brown fund.\n DTSTART:20190226T200000Z DTEND:20190226T213000Z SUMMARY:Aware Self-Care URL:https://www.mcgill.ca/channels/channels/event/aware-self-care-289885 END:VEVENT END:VCALENDAR