Offered by the Health and Wellness Program and the School of Human Nutrition
This workshop is designed to provide practical advice and strategies to help you stay safe, energized, and healthy during the summer time! Recognizing that rising temperatures and seasonal gatherings bring unique health and food safety considerations, this session will focus on simple, actionable tips to navigate the heat. From mastering optimal hydration to handling outdoor meals safely, you will gain the tools needed to enjoy a vibrant and worry-free summer!
Key Topics Covered: