Live, learn, and work well
Update: Learn more about the integration of Counselling and Mental Health Services and the new Psychiatric Services.
This two-hour workshop will help you to cope more effectively with the stress and anxiety of exams./counsellingCategory: Students
TLS - SKILLSETS
Do you find yourself saying YES to requests that you should really say NO to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn...
Are you very shy? Would you like to be able to make friends more easily? Are you feeling lonely? Learn how to build your social confidence in a respectful environment with other students who are...
Do you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards? Join this group to discuss the role perfectionism plays in your life and...
Having difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and increase productivity.
Have you heard about the NEW Rossy Student Wellness Hub Project?
We welcome all feedback!