Update: Learn more about the integration of Counselling and Mental Health Services and the new Psychiatric Services.

anxiety

Skills for Managing Anxiety and Stress

10Jul201810:30
to
17Jul201812:30

Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving? Join this group to learn cognitive...

Skills for Managing Anxiety and Stress

13Mar201815:00
to
20Mar201816:30

Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving? Join this group to learn cognitive...

Skills for Managing Anxiety and Stress

22Jan201810:00
to
29Jan201811:30

Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving? Join this group to learn cognitive...

Skills for Managing Anxiety and Stress

15Nov201713:00
to
22Nov201714:30

Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving? Join this group to learn cognitive...