Mindfulness Based Stress Management

Event

Brown Student Services Suite 4200, 3600 rue McTavish, Montreal, QC, H3A 0G3, CA

Come learn and practice ways of using mindfulness to reduce stress, cope with upsetting emotions and manage your inner critic. For those new to and familiar with mindful practice.

Facilitator: Jonathan Keeley

Format: 1 series of 4 sessions
 

Schedule & registration:

Thursday, March 22, 29, April 5, 12; 15h-17h; Brown Bldg, Rm 4200

Register


 

Please note: To access services, you must be currently enrolled and paying the Student Services fee. The fee is automatically charged to the student account of undergraduate students, graduate students and postdoctoral fellows every fall and winter term. Certain other categories of students may opt to pay a fee to use the services.