Resources for Assistance

Confidential and Free of charge to medical students, residents and physicians.
https://www.pamq.org/en/contact-us/
514-397-0888
1-800-387-4166
info [at] pamq.org

Quebec Order of Psychologists
https://www.ordrepsy.qc.ca/english

Rachel Goodman 514-667-3830 x.217
rachel [at] aspler.com

Diana Shannon 514-839-6774

Ann Emery 514-819-3146
dr.ann [at] emerypsychology.com

Lisa Modell 514-919-3460
lisamodell [at] gmail.com

Vivian Akerib 514-898-3394
info [at] montrealneuropsychologist.com

Miglena Grigorova
miglena [at] neuropsychology-montreal.ca

Emily Kerner www.emilykernerphd.com

If you are a JGH ED physician in need of support, please contact the Peer Support lead, Dr. Ahronheim.

Crisis Services Canada 24/7/365
1-833-456-4566 
Quebec: 1-866-APPELLE (1-866-277-3553)
https://www.crisisservicescanada.ca/en/

Suicide Action Montreal 514-723-4000 24/7/365
infosam [at] suicideactionmontreal.qc.ca
www.suicideactionmontreal.org

National Physician Suicide Awareness Day website (USA)
https://npsaday.org/

Employee Assistance Program - Lifeworks Counselors, legal, financial specialists
Wellness resources
Access to help for members of your family and more
https://www.ciussswestcentral.ca/employees-corner/services-for-staff-and-managers-during-the-pandemic/eap-lifeworks/

Employee Assistance Program - PeakSanté
Virtual Fitness Classes
Wellness workshops
Meditation library and more
https://www.ciussswestcentral.ca/employees-corner/services-for-staff-and-managers-during-the-pandemic/eap-lifeworks/peak-sante/

https://www.mcgill.ca/wellness-hub/

WALKSAFE 514-398-2498 for accompaniment when walking at night - anywhere in Montreal

McGill University Sexual Identity Centre
https://www.mcgill.ca/musicmentalhealth/

Sexual Assault Centre of the McGill Students' Society
http://www.sacomss.org/wp/

McGill Equity, diversity and inclusion
https://www.mcgill.ca/studentservices/equity-diversity-inclusion

https://pgss.mcgill.ca/en/equity-committee

https://www.gris.ca/en/lgbt-resources/

https://pridetherapynetworkmontreal.com/resources/

McGill University Sexual Identity Centre
https://www.mcgill.ca/musicmentalhealth/

https://www.mcgill.ca/skillsets/framework/equity-diversity-inclusion

https://pgss.mcgill.ca/en/equity-committee

Montreal Children's
https://www.thechildren.com/grief-and-bereavement-resources

Hope & Cope - JGH, for cancer patients and families
https://www.jgh.ca/care-services/segal-cancer-centre/oncology-interdisciplinary-teams/hope-cope/

Canadian Hospice Palliative Care Association - long list of resources
https://www.chpca.ca/resource/grief-and-bereavement-resource-repository/

JGH - list of support groups at bottom of page
https://www.jgh.ca/care-services/emergency/early-pregnancy-loss/

From the Provincial Council for Maternal and Child Health (Ontario, but many resources)
https://www.pcmch.on.ca/wp-content/uploads/2017/08/PCMCH-Early-Pregnancy-Loss-G-List-of-Pregnancy-Loss-Resources-for-Families-and-Healthcare-Providers_Updated.pdf

Women's Centre of Montreal
514-842-4780
https://centredesfemmesdemtl.org/en/personal-support/psychosocial-support/support-for-victims-of-domestic-violence/

SOS Violence Conjugale
https://sosviolenceconjugale.ca/en
1-800 363-9010, 24/7/365

Shield of Athena 
http://shieldofathena.com/en/home-page
514-274-8117 or 1-877 274-8117 (Montréal)

For Men specifically:
https://www.serviceaideconjoints.org/en/
514-384-6296

CDC
https://www.cdc.gov/violenceprevention/intimatepartnerviolence/fastfact.html

Montreal Sexual Assault Centre
https://www.cvasm.org/en/

Sexual Violence Help Line
https://sexualviolencehelpline.ca/1/home
1-888-933-9007

Sexual Assault Centre of the McGill Students' Society 
http://www.sacomss.org/wp/

Kids Help Phone https://kidshelpphone.ca/
Text CONNECT to 686868
1-800-668-6868 24/7/365

www.Youthspace.ca

Daycare
Ground floor, Pav N at JGH
Priority 1 given to CIUSSS employees and physicians
info.lesfrimousses.ccomtl [at] ssss.gouv.qc.ca
To register: https://www.laplace0-5.com/
514-270-5055