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Well Equipped: Tools & Tips to Boost your Well-being

Thursday, November 14, 2019 13:00to14:00

3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Student services Student wellness hub

Skills for Public Speaking

Wednesday, November 13, 2019 14:00to16:00

3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory: Be well—Healthy Living...

Grit Happens: Turning Failure Into Success

Wednesday, November 13, 2019 11:00to12:00

3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Student services Student wellness hub

Mindfulness Meditation

Wednesday, November 13, 2019 12:00to12:30

3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Student services Student wellness hub

Influenza Immunization Campaign

Monday, November 18, 2019 10:00toThursday, November 21, 2019 12:00

With cold and flu season slowly picking up again, many McGill students have been asking about accessing the flu vaccine on campus. 3600 rue McTavish, Montreal, QC, H3A 0G3, CA/involvementCategory:...

Skills for Strategic Procrastination

Monday, November 11, 2019 14:00to16:00

Having difficulty getting started? Do you find yourself putting off tasks? This two-hour workshop will help you learn strategies to reduce procrastination and increase productivity. 3600 rue...

The Science of Happiness (for Arts Students)

Wednesday, October 30, 2019 15:25to17:25

 Do you want to learn ways to become a happier person? Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good.Facilitator: Bianca...

Skills for Social Confidence

Tuesday, October 22, 2019 14:00to16:00

Are you very shy? Would you like to be able to make friends more easily? Are you feeling lonely?Learn how to build your social confidence in a respectful environment with other students who are...

Skills for Managing Anxiety & Stress (for Engineering Students)

Tuesday, November 5, 2019 17:30to19:30

  Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving?3450 rue University, Montreal, QC, H3A...

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