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Well-equipped: Tools & Tips to Boost Your Well-beingCome and meet your Local Wellness Advisor (LWA) at Mac.21111 Lakeshore Road, St Anne de Bellevue, QC, H9X 3V9, CA/involvementCategory: Be...
Come and meet your Local Wellness Advisor (LWA) for grad students. In this workshop you will explore different dimensions of wellness and learn more about wellness resources and tools available to...
Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.Facilitator: Mira Rozenberg3600 rue...
Having difficulty getting started? Do you find yourself putting off tasks? This two-hour workshop will help you learn strategies to reduce procrastination and increase productivity. 3600 rue...
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction?3650 rue McTavish,...
Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.Facilitator: Mira Rozenberg3600 rue...
Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.Facilitator: Mira Rozenberg3600 rue...
Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving?3600 rue McTavish, Montreal, QC, H3A 0G3,...
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction?3650 rue McTavish,...