Gratitude Workshop

Explore gratitude practices with LWA's Leah & Angela. We are offering this opportunity to explore practices supported by research to improve overall mood and general well-being.  Join us to learn more about the benefits of gratitude practices, experience meditation and journaling exercises, and engage in open discussion. This workshop is open to those who are hoping to deepen their gratitude practices or begin one.  All experienced gratitude practitioners and newbies are welcome!

Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.

 All Wellness Hub events are made available only to McGill students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.