Student elections will no longer be supported on myInvolvement as of June 1, 2024. If you have any questions please reach out to myinvolvement [at] mcgill.ca.
Skills for Managing Anxiety & Stress
Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving?
Join this group to learn cognitive behavioral techniques and mindfulness to help you manage stress.
Schedule:
Friday, September 27 and October 4; | 2:30 p.m. - 4 p.m.; | Brown Building, room 5001 | |