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Stress and Anxiety, Part 2

Tuesday, March 26, 2019 12:30to13:00
Education Building 3700 rue McTavish, Montreal, QC, H3A 1Y2, CA

of personal control in your life? Do you struggle with setting goals and problem solving? Join this group to learn cognitive behavioral techniques and mindfulness to help you manage stress.

Stress and Anxiety Part 1:

Tuesday March 9th 12:30pm-1:30pm EDUC233

Monday April 15th 12:30pm-1:30pm EDUC233

Stress and Anxiety Part 2:

Tuesday March 26th 12:30pm-1:30pm EDUC233

Thursday April 25th 10:30am-11:30am EDUC233

Category: 
Sun, 03/10/2019 - 13:02
Source Site: 
/isa

 

 

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