How Canadians' lifestyle behaviours changed during the COVID-19 pandemic

Sixty per cent of roughly 1,600 Canadians who took part in a new study from McGill's School of Human Nutrition say their lifestyle habits either stayed the same or improved during the COVID-19 pandemic. On the flip side, 40% of participants say they adopted less healthy lifestyle habits, including worsened eating habits, sleep quality, decreased physical activity and weight gain.

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