Whether it be cooking certain types of foods for special occasions or taking the time to center yourself in the sanctuary of your room, your new home can play a big part in helping you stay...
Looking to stay grounded in these chaotic times? Interested in the spiritual significance of yogic practice? Join the McGill Office of Religious and Spiritual Life for Spiritual Yoga Off-the-Mat!...
Looking to stay grounded in these chaotic times? Interested in the spiritual significance of yogic practice? Join the McGill Office of Religious and Spiritual Life for Spiritual Yoga Off-the-Mat!...
Recently I've read various thoughts about meditation and prayer that have stuck with me. Journalist Johann Hari's book Lost Connections discusses the power of regular meditation to bring healing...
“You desire happiness? Practice giving thanks!” (Bro. D. Steindl-Rest). Gratitude is universally celebrated around the world, whether we reserve a special day for it or not.3610 rue McTavish,...
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