Weekly Meditation Sessions

Quaker Practice

During the school year, Quaker faith meditations take place every Wednesday from 5:30-6:30 pm in the Claude Ryan Library, on the second floor of the Newman Centre at 3484 Peel Street.

For the Winter 2019 term, the meditation sessions are starting up again on Wednesday, January 9, 2019. All are welcome!

Mindfulness Meditation

You may also want to check out the Mindfulness Meditations offered by Counselling on Wednesdays, from 12:00-12:30 PM in their 4th floor offices in the Brown Student Services building (3600 McTavish). No registration required.

"Heartfulness" Meditation

Series in February 2019. Each 2-hour session teaches students breathing, visualization, pranayama and relaxation techniques with spoken word and music. Registration required (free).