Updated: Wed, 10/02/2024 - 13:45

From Saturday, Oct. 5 through Monday, Oct. 7, the Downtown and Macdonald Campuses will be open only to McGill students, employees and essential visitors. Many classes will be held online. Remote work required where possible. See Campus Public Safety website for details.

Du samedi 5 octobre au lundi 7 octobre, le campus du centre-ville et le campus Macdonald ne seront accessibles qu’aux étudiants et aux membres du personnel de l’Université McGill, ainsi qu’aux visiteurs essentiels. De nombreux cours auront lieu en ligne. Le personnel devra travailler à distance, si possible. Voir le site Web de la Direction de la protection et de la prévention pour plus de détails.

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Planning your Life Outside of Work (Online)

Monday, October 21, 2024 13:15to14:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair

Note: This workshop was first developed for people who recently retired or were considering retirement.

You’ve reached the pinnacle of your career—but are you truly at the pinnacle of your life? Are you healthy, happy, and fulfilled beyond your professional achievements? Think about the time you’ve invested in honing your skills and advancing your career. Now, it’s time to apply that same dedication to planning your life outside of work, or beyond, especially if retirement is on your mind.

Letting go of your work identity can be challenging and many people struggle to envision who they will be without. In this workshop, we dive more deeply into reimagining yourself and life outside of work including:

  • Recognizing what you want to bring from work into life outside of work;
  • Rediscovering personal strengths, motivations/needs and interests;
  • Identifying priorities for maximizing happiness and fulfillment outside of work;
  • How you might want to invest your time to achieve your goals, including the big and little things you want to make time for.

Register here.

 

Dr. Susan Hutchinson, PhD (CTRS)

Dr. Sue Hutchinson recently retired from Dalhousie University, where she was as an Associate Professor and Division Head in the School of Health and Human Performance. Her research focused on how leisure can be a resource for health and wellbeing. While her earlier research focused on helping people live well with chronic health conditions, her most recent research focused on how people plan for their lives in retirement.
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Wed, 10/02/2024 - 14:07
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