Updated: Wed, 10/02/2024 - 13:45

From Saturday, Oct. 5 through Monday, Oct. 7, the Downtown and Macdonald Campuses will be open only to McGill students, employees and essential visitors. Many classes will be held online. Remote work required where possible. See Campus Public Safety website for details.

Du samedi 5 octobre au lundi 7 octobre, le campus du centre-ville et le campus Macdonald ne seront accessibles qu’aux étudiants et aux membres du personnel de l’Université McGill, ainsi qu’aux visiteurs essentiels. De nombreux cours auront lieu en ligne. Le personnel devra travailler à distance, si possible. Voir le site Web de la Direction de la protection et de la prévention pour plus de détails.

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Five Ways to Share the Mental Load in a Partnership (Online)

Tuesday, October 22, 2024 12:00to13:00

Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair

In many relationships, the mental load—the behind-the-scenes thinking, planning, and organizing that keeps a household running—can fall disproportionately on one partner, leading to stress and imbalance. In this workshop, Jennifer Swartley, certified facilitator of the Fair Play Method, will guide us through five practical strategies to better share this load, fostering a more equitable and harmonious partnership. Whether you're looking to enhance your communication, create a more balanced division of labor, or simply reduce stress, this workshop will provide valuable insights and tools to help you and your partner thrive together.

Register here.

 

Jennifer Swartley

Jennifer is dedicated to empowering women to design life on their terms, step into their power, and find balance between work, personal, and family life. With 20 years of experience at companies like Conde Nast and mission-driven startups, Jennifer has run teams, built cultures, and managed the challenges of being a working mother. Her journey led her to become a WCI-certified coach and Fair Play Facilitator, allowing her to share the tools she's discovered for thriving in all areas of life.
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Thu, 10/03/2024 - 10:36
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