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What is Cream of Tartar Good For?

20 Mar 2017

It is a cheap, safe, readily available mild acid.  It is ideal for the generation of carbon dioxide from baking soda.  In fact, one version of baking powder is a mixture of sodium bicarbonate and...

A Life Without Sugar May Be Longer

20 Mar 2017

Who would have guessed that a song by the Guess Who would become a health anthem?...

The end of the trans fat debates?

20 Mar 2017

The bloggers are abuzz about a paper in the Annals of Internal Medicine that after reviewing 72 major studies found no relationship between saturated fat intake and heart disease. The reaction was...

Is There Something to Low Carb Diets like Atkins?

20 Mar 2017

Who would have guessed that a song by the Guess Who would become a health anthem? “Silent footsteps crowding me, Sudden darkness but I can see, No sugar tonight in my coffee, No sugar tonight in my...

Dr. Oz’s “Two Day Holiday Detox” should be flushed

20 Mar 2017

One would think that producers of the Dr. Oz show would pay at least a little attention to the widely publicized study that appeared in the British Medical Journal examining the health...

Aspartame: A Bitter-Sweet Controversy

20 Mar 2017

I get asked a lot of questions.  One of the hardest ones to answer is what question I get asked the most often.  Although I can’t say that I keep exact stats, my feeling is that queries about...

Sweetener Battles

20 Mar 2017

The battle for conquest of the sweetness receptors on our taste buds is a vicious one. It is being fought in supermarket aisles, in restaurants, and increasingly, in courtrooms. The brutal conflict...

Taxing Soft Drinks

20 Mar 2017

A gulp of cola tastes just right with a slice of pizza and a smoked meat sandwich goes down nicely with a black cherry soda. I’ll admit to an occasional such indulgence. But for the majority of...

Maple Syrup as a Cancer Fighter?

20 Mar 2017

Maple syrup as a cancer fighter? That’s what a press release from the Federation of Quebec Maple Syrup Producers claims. “Recent studies have shown Canadian maple syrup to contain more than twenty...

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