Foundation Series Part 1: Skills for Time Management

Monday, September 9, 2024 11:30to12:15

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Macdonald Campus Skillsets Student services Student wellness hub

Getting Sound Sleep

Tuesday, October 15, 2024 14:00to15:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skillsets Student services Student wellness hub

Foundation Series Part 2: Skills for Strategic Procrastination

Monday, September 23, 2024 11:30to12:15

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Macdonald Campus Skillsets Student services Student wellness hub

Foundation Series Part 3: Skills for Managing Test Anxiety

Monday, October 7, 2024 11:30to12:15

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Macdonald Campus Skillsets Student services Student wellness hub

Foundation Series Part 4: Skills for Building Atomic Habits

Monday, October 21, 2024 11:30to12:15

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Macdonald Campus Skillsets Student services Student wellness hub

QLS Seminar Series - Jason Bramburger

Tuesday, September 10, 2024 12:00to13:00

Data-driven system analysis using polynomial optimization and the Koopman operator Jason Bramburger, Concordia University Tuesday September 10, 12-1pm/qlsCategory: Academic seminars and lectures

Skills for Assertiveness

Wednesday, October 2, 2024 10:30to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Skillsets Student services Student wellness hub

Cognitive Behavioral Therapy Workshop

Tuesday, September 10, 2024 10:30to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skillsets Student services Student wellness hub

Skills for Managing Stress & Anxiety

Monday, November 11, 2024 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skillsets Student services Student wellness hub

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