COVID-19 Update

To promote social distancing and help with “flattening the curve”, the Brown Student Services Building and the Student Services area in the Centennial Centre are closed until further notice.

All of us in Student Services know that this is a difficult time, and that our students are looking for guidance and support. As this situation is rapidly evolving for us too, we might not have all the answers right away. But we are here to help you get through this, and we will get through this—together. 

Access services remotely

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Emotional Wellness

Emotional Wellness

Emotional wellness is one of eight components found on the Wellness Wheel.

This component describes the ability to understand, recognize, share, experience, and manage our full range of feelings. It involves adopting a positive outlook in life and engaging in self-exploration. In addition, it includes developing ways to cope with stress and challenges, and seeking out support from others when needed. 

The Student Wellness Hub offers trained professionals (from counsellors to Local Wellness Advisors) who will work with you to alleviate distress, promote self-understanding, and develop effective solutions to the obstacles impeding your growth and success.

 

Next: Financial Wellness→

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