PHTH 482 Introduction to Health, Fitness and Lifestyle (3 credits)

Offered by: Phys and Occ Therapy (School of Physical & Occupational Therapy)

Overview

Physical Therapy : Introduction to lifestyle concepts and practices, complementary to the scope of physiotherapy practice, which influence individual health and fitness. Topics include: physical activity, sedentary behaviour, diet, sleep, and psychological and mental wellbeing. Certain external factors that influence these concepts and practices, and approaches to promoting behavioural change.

Terms: Fall 2024

Instructors: Preuss, Richard (Fall)

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