Residents: Yoga for posture and back pain
NEW Yoga Series:
The WELL Office PGME team is happy to offer four yoga classes to residents and fellows during the 2018-2019 academic year. Each class will have a special focus and is open to all levels (except for Power Yoga, which includes some advanced postures).
In addition to the physical and emotional benefits you can expect to derive from these sessions, you will automatically enter a draw for a chance to win a weekend away for two at Mont Tremblant! The draw will take place on Monday, May 20, 2019.
*As space is limited, please register on Calendly. The number of yoga mats available are also limited; if you own a mat, we kindly ask that you bring it, otherwise please reserve a WELL Office mat in advance by sending an e-mail to thewelloffice [at] mcgill.ca.
Please register with CALENDLY- space is limited!
Class #1 Theme: Yoga for posture and back pain
Location (please note location has changed to):
The WELL Office, (the entrance is in the back of the Meredith Annex building)
3708 Peel Street,
Montreal, Quebec
H3A 1W9
Instructor: Amanda Hankins amanda.hankins [at] mcgill.ca
