Skills for Managing Anxiety & StressDo you have difficulty coping with stress? Feel you lack a sense of personal control in your life?Brown Building - Room 3001, CA/involvementCategory: Be well...
Skills for Overcoming ProcrastinationHaving difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and...
Skills for Coping with PerfectionismDo you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards?Brown Building - Room 5001, CA...
Skills for Social ConfidenceAre you very shy? Would you like to be able to make friends more easily? Are you feeling lonely?Brown Building - Room 3001, CA/involvementCategory: Be well—Healthy...
Have you ever wondered how you can improve your grades? Have you ever thought of what you can do to be more efficient in the way you study to yield better results?Webinar: Instructions will be...
Do you attend classes and struggle taking notes? Do you feel you are taking notes and missing out on what your professor says? After attending this 60-minute webinar you will be able to learn...
Do you always feel you are running out of time? Do you constantly miss deadlines and feel overwhelmed? Participants of this 60-minute webinar learn principles on how to set, maintain, and achieve...
Skills for Managing Exam AnxietyThis two-hour workshop will help you to cope more effectively with the stress and anxiety of exams.Facilitator: Helen Costin Format: 2 single sessionsBrown Building ...
RSS