Skills for Managing Exam AnxietyThis two-hour workshop will help you to cope more effectively with the stress and anxiety of exams.Facilitator: Helen Costin Format: 2 single sessionsBrown Building ...
Have you ever wondered why you cannot focus and learn? Do you catch yourself drifting away while in class or studying? After attending this 60-minute webinar, you will be able to apply strategies...
Skills for Managing Anxiety & StressDo you have difficulty coping with stress? Feel you lack a sense of personal control in your life?Brown Building - Room 3001, CA/involvementCategory: Be well...
Have you ever wondered how you can improve your grades? Have you ever thought of what you can do to be more efficient in the way you study to yield better results?Webinar: Instructions will be...
Have you ever wondered how you can learn in a more efficient way? Would you like to know how you can memorize information in a way that will allow you to retain more information? Participants in...
Skills for Overcoming ProcrastinationHaving difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and...
Happiness: The WorkshopDo you want to learn ways to become a happier person?Brown Building - Room 3001, CA/involvementCategory: Be well—Resilience
Be well—Self-Knowledge
Student services
Skills for Public Speaking Freeze up when you want to ask a question in class? Got "seminar presentation jitters"? Practicing helps!Brown Building - Suite 4200, CA/involvementCategory: Be well...
Skills for Coping with PerfectionismDo you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards?Brown Building - Room 3001, CA...
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