Self-Care: Your First Priority

Vesna Antwan, an internationally certified personal and professional coach who helps soul-seeking individuals find their way back to themselves and their inner compass will introduce the concept of self-care and how it can be incorporated into our daily lives. In this webinar you will: Learn what self-care is, gain a better understanding of what habits might be getting in the way of self-care; get practical tools to ensure well-being at work and beyond.

Registration is now full, for any questions about the program please send an email to: od.hr [at] mcgill.ca