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A University Student's Guide to Managing Stress During Difficult Times

Published: 5 August 2020

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Feeling anxious, restless, or stressed? Have a look at "A University Student's Guide to Managing Stress During Difficult Times".

Dr. Nancy Heath’s Development and Intrapersonal Resilience (DAIR) Research Team gives you quick tips and helpful resources with this great interactive e-flyer!

View the full document here!

Category:

Faculty of Education
Dept. of Educational and Counselling Psychology
Dept. of Integrated Studies in Education
Dept. of Kinesiology and Physical Education

Last updated:

Wed, 12/20/2023 - 11:42

Source Site:

/education

Department and University Information

McGill University is located on land that has long served as a site of meeting and exchange amongst Indigenous peoples, including the Haudenosaunee and Anishinabeg nations. McGill honours, recognizes, and respects these nations as the traditional stewards of the lands and waters on which we meet.

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A University Student's Guide to Managing Stress During Difficult Times

Department and University Information