Since the days of the ancient Greeks, muscularity of the human body has been depicted as a masterpiece, the fascination for its beauty often depicted in numerous paintings and sculptures. In the...
Creatine hit the media big time in 1998 when Mark McGwire hit seventy home runs attributing part of his success to the use of the widely available and legal dietary supplement creatine. And he is...
Muscles are made up of proteins which are polymers of amino acids. When you exercise, you burn energy that was stored in your body. If you want to burn fat and not muscle, it is important that you...
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