A resounding “not true!” First of all, all food is dead, unless you graze on grass or take a bite out of a living cow, neither of which is advisable. As far as nutrition goes, microwave cooking is...
They feast on croissants that ooze butter. They eat creamy cheeses and fat-filled pastries. Breakfast is pain-au-chocolat washed down with espresso. There is no oatmeal in sight. I suspect most of...
Nutritionists recommend eating fish regularly, twice a week, because it is an excellent source of proteins, vitamins, and omega-3 fats. These omega-3 fats are nicknamed the ‘healing fats’ because...
There is no doubt that the way food is cooked has an impact on nutrient absorption and toxin production. Some restaurants, particularly in California, are capitalising on this idea. They point out...
Perhaps it comes as no surprise that this term was coined by the US Department of Defense and refers to the possibility of supplementing or fortifying soldiers’ rations with omega-3 fats. The hope...
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