“Eat your vegetables!” is a command that just about every child has heard. “They’ll make you stronger” is a common follow up. The “stronger” connection is often traced back to Popeye the Sailorman...
What exactly should we eat? You would think that after literally thousands and thousands of studies that have been published on every aspect of nutrition, we would have an answer to that question....
“What are nitrates? Cheaper than day rates.” So goes an old joke, appreciation of which requires a bit of chemical knowledge. The nitrate ion is composed of oxygen and nitrogen and occurs naturally...
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