
Enjoy the summer vibe with your Local Wellness Advisors and HPS at the Sun-Block Party! ☀️ Come learn how to stay sun-safe while enjoying the outdoors, and cool off with a refreshing treat—no registration needed!
Enjoy the summer vibe with your Local Wellness Advisors and HPS at the Sun-Block Party! ☀️ Come learn how to stay sun-safe while enjoying the outdoors, and cool off with a refreshing treat—no registration needed!
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
VR stands for Virtual Reality and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us on campus!
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! Join Connie, Virginie, Kiki & Alice to get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
Join MORSL's meditation facilitator Milda Graham for a seated yogic meditation session with no prior experience assumed or required. The beginning of this practice will engage the body to enhance seated meditation posture with comfort, and then introduce pranayama (breath awareness) to cultivate a more interiorized state, preparing the mi
Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us on campus!
The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption. This is facilitated by the Hub Peer Supporters and prioritizes the following objectives:
For students who want to complete their IDP in a single day.
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!
Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us on campus!
Join MORSL's meditation facilitator Milda Graham for a seated yogic meditation session with no prior experience assumed or required. The beginning of this practice will engage the body to enhance seated meditation posture with comfort, and then introduce pranayama (breath awareness) to cultivate a more interiorized state, preparing the mi
Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us on campus!