Emergency

If you need emergency health care or you are at risk of harming yourself, please call 911.
 

24/7 Helplines

• 988 Suicide Crisis Helpline
  Tel: 9-8-8
  Text: 9-8-8
• Suicide.ca
  Tel: 1-866-277-3553
  Text: 535353
• Info-Social 811
  Tel: 8-1-1, option 2
• Keep.meSAFE
  Tel: 1-844-451-9700
  Chat: Download the TELUS Health Student Support App
   

Short-Term Crisis Housing

• Tracom: Montreal Crisis Centre 
  Tel: 514-483-3033
• Centre d'aide 24/7: Gatineau Crisis Centre
  Tel: 819-595-3476, option 1 (daytime)
  Tel:1-866-277-3553 (evenings/weekends)