Great Expectations: Learning to navigate how grad school isn’t always what you imagined

Is your graduate school experience not exactly as you imagined? Do you have difficulty coping with this and how it plays out in your daily life? In this workshop you will learn coping skills to help you develop emotional awareness, manage anxiety and stress, communicate more effectively, and learn new strategies to increase positive emotions and engage in activities that bring joy and satisfaction.

Please register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.

 All Wellness Hub events are made available only to McGill students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.