Student services

22Jan201812:00
to
12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.

Classified as: counselling services, meditation, Mindfulness, wellness, life-skills
23Jan201810:30
to
12:30

Feeling overwhelmed by school?  Have the impression you could be doing better? Join us for the study skills workshop where we will look at the various facets of studying, including tips on how to be more organized, study more efficiently and ultimately, to feel more confident.

Classified as: counselling services, academic, academic success, study skills, Workshops
24Jan201814:00
to
16:00

Do you want to learn ways to become a happier person? Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good.

Classified as: counselling services, Happiness, wellness, life-skills, Workshops, students
22Jan201810:00
to
29Jan201811:30

Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving? Join this group to learn cognitive behavioral techniques and mindfulness to help you manage stress.

Classified as: counselling services, wellness, life-skills, anxiety, stress
29Jan201812:00
to
12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.

Classified as: counselling services, meditation, Mindfulness, wellness, life-skills
30Jan201810:30
to
12:30

Having difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and increase productivity.

Classified as: counselling services, academic, academic success, study skills, procrastination, Workshops
31Jan201814:00
to
16:00

Feeling like there aren't enough hours in the day? This two hour workshop will help you learn strategies to increase productivity and manage your time.

Classified as: counselling services, academic success, academic, time management, Workshops
15Jan201817:45
to
1Feb201818:45

At Campus Life & Engagement, we see "leadership" as the ability to effect positive change with a group of mutual purpose-driven collaborators. That's why we want to make sure that any student at McGill can be involved in leadership and develop necessary and relevant skills, knowledge, and abilities. Learn more about “leadership” in theory and practice via our Emerging Leaders workshops (just under one hour)!

Classified as: Leadership training, leadership training workshop, Workshops, students, Leadership Conference, Leadership
26Jan201810:00
to
2Feb201812:00

Do you constantly criticize yourself?  Do you feel your efforts are never good enough? Do you set unrealistic standards? Join this group to discuss the role perfectionism plays in your life and develop tools for overcoming it.

Facilitator:  Nadja Grabovari

To register for this workshop, please complete this registration form.

Classified as: counselling services, academic success, academic, time management, Workshops
5Feb201812:00
to
12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.

Classified as: counselling services, meditation, Mindfulness, wellness, life-skills
7Feb201813:00
to
16:30

Want to improve your communication skills? Join us for this workshop that introduces participants to active listening and helping dialogues.

Classified as: counselling services, wellness, life-skills, Workshops, active listening
5Feb201810:00
to
12Feb201812:00

Do you find yourself saying YES to requests that you should really say NO to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn how to be assertive!

Facilitator:  Karen McGrath
Format:  2 sessions

To register for this workshop, please complete this registration form.

Classified as: counselling services, academic success, academic, time management, Workshops
12Feb201812:00
to
12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.

Classified as: counselling services, meditation, Mindfulness, wellness, life-skills
12Feb201813:00
to
16:30

A great way to improve your communication, facilitation and leadership skills with this practical and participatory workshop! These relate to the emerging skills that can be used by individuals and groups to manage change towards professional excellence based on authenticity, autonomy and integrity.

For details and to register, please visit this website

 

 

 

Classified as: workshop graduate facilitation discussion, graduate, post doctoral, teaching and learning services, campus life and engagement, GR (Graduate Studies), Leadership
7Feb201811:00
to
14Feb201813:00

Feeling stressed out? Burned out? Overwhelmed? Learn to manage stress using mindfulness based meditation techniques.

Classified as: counselling services, meditation, Mindfulness, wellness, life-skills

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